Libro Your Body's Wisdom: A Body-Centered Approach to Transformation De Welfeld, Renee

portada Your Body's Wisdom: A Body-Centered Approach to Transformation

Formato

Libro Físico

Autor

Renee Welfeld

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

290

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 13.3 x 1.5 cm

Peso

0.30 kg.

ISBN13

9781548318628

Categorías

Psicología de las emociones
Autoayuda y desarrollo personal

Your Body's Wisdom: A Body-Centered Approach to Transformation

Renee Welfeld (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Sin Stock

Reseña del libro "Your Body's Wisdom: A Body-Centered Approach to Transformation"

Your body houses your life experiences. Many of your emotions-from euphoria to sadness-are held tightly in the recesses of your muscles and bones. A rich, life-changing book, Your Body's Wisdom brings us home to our bodies to explore the vast knowledge and insight found within. With gentle strength, author Renee Welfeld guides us to a deep understanding of our body's layered experiences. By integrating the stories, processes and exercises from Your Body's Wisdom, your life will unfold with an interconnectedness with the world that you never thought possible. Tapping into the wisdom your body holds will keep you keenly aware of the world around you every moment of every day and help you use what your body already knows to lead a healthier, happier life.