Libro Workout Journal: Getting Healthy and Recording It De Scott, Colin ; Speedy Publishing LLC

portada Workout Journal: Getting Healthy and Recording It

Formato

Libro Físico

Autor

Speedy Publishing LLC

Colin Scott

Editorial

Speedy Publishing LLC

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781630224301

Categorías

Dietas y régimen alimenticio, nutrición

Workout Journal: Getting Healthy and Recording It

Speedy Publishing LLC (Autor) · Colin Scott (Autor) · Speedy Publishing LLC · Tapa Blanda

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Reseña del libro "Workout Journal: Getting Healthy and Recording It"

With a copy of the "Workout Journal: Getting Healthy and Recording It" you will be able to keep an accurate track of your weight loss or fitness journey. With this journal you will be able to keep track of the types of workouts and strength training that you do on a daily basis and also make a notation of the workout goals for the week. It is a great companion for the exercise hound.