Name: Weight Loss for Women Over 50: The Ultimate Guide to Transform Your Mind & Body Forever (en Inglés)
Price: 75005.00 COP
Availability: InStock
Author: Goodwin, Faith
ISBN: 9781517602710

portada Weight Loss for Women Over 50: The Ultimate Guide to Transform Your Mind & Body Forever (en Inglés)

Formato

Libro Físico

Autor

Faith Goodwin

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781517602710

Categorías

Dietas y régimen alimenticio, nutrición

Weight Loss for Women Over 50: The Ultimate Guide to Transform Your Mind & Body Forever (en Inglés)

Faith Goodwin (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 75.005

$ 115.392

Ahorras: $ 40.387

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 30 de Julio y el Jueves 08 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Weight Loss for Women Over 50: The Ultimate Guide to Transform Your Mind & Body Forever (en Inglés)"

A must read for women over 50! Losing weight and getting in shape is challenging at any age. However, when you are over 50 you face some unique challenges. This book will reveal the secret to losing the weight and keeping it off for good. The key to successful weight loss is more than just diet and exercise, it requires the proper motivation and mental state. Fad diets don't work and won't get you the long term results that you want. You need a better way. You can achieve your weight loss goals, you just need the right direction to show you how to do it properly, and most importantly how to keep up your healthy lifestyle and keep the weight off. BONUS- Includes a dinner meal plan Here Is A Preview Of What You'll Learn... Why losing weight after 50 is a challenge Tips to overcome age related weight loss issues What you should be eating regularly to lose weight How to exercise properly for weight loss Why building muscle is important over 50 What type of cardio is most effective to lose weight Mental strength techniques to help you lose weight Inspirational stories of fit women over 50 BONUS-Weekly Dinner meal plan Much, much more!