Name: The Food-Mood Connection: A Holistic Approach to Understanding the Gut-Brain-Microbiome Relationship (en Inglés)
Price: 117803.00 COP
Availability: InStock
Author: Reguly, Lorraine ; Potter Lord, Lynne
ISBN: 9781777154646

portada The Food-Mood Connection: A Holistic Approach to Understanding the Gut-Brain-Microbiome Relationship (en Inglés)

Formato

Libro Físico

Autor

Lynne Potter Lord

Ilustrado por

Lorraine Reguly

Editorial

ISBN Canada

Idioma

Inglés

N° páginas

182

Encuadernación

Tapa Blanda

Dimensiones

25.4 x 20.3 x 1.0 cm

Peso

0.37 kg.

ISBN13

9781777154646

Categorías

Psicología

The Food-Mood Connection: A Holistic Approach to Understanding the Gut-Brain-Microbiome Relationship (en Inglés)

Lynne Potter Lord (Autor) · Lorraine Reguly (Ilustrado por) · ISBN Canada · Tapa Blanda

Libro Físico

$ 117.803

$ 196.338

Ahorras: $ 78.535

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Miércoles 24 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "The Food-Mood Connection: A Holistic Approach to Understanding the Gut-Brain-Microbiome Relationship (en Inglés)"

What is a microbiome? Why is nurturing yours so important?Can you improve your mood by simply eating healthier foods? What types of foods should you eat and what will they do for your body? What do your brainwave patterns and parts of your mind have to do with your stomach and gut microbiome?These are just some of the questions that are answered in The Food-Mood Connection: A Holistic Approach to Understanding the Gut-Brain-Microbiome Relationship.Understanding the gut-brain-microbiome relationship will help you reboot your mental health, improve your immune system, and overcome obesity.This book will teach you how to feed and care for your microbiome, help you understand the interconnection of the relationships found in the Human Ecological Model, and explain how making changes in your habits at the individual level can accumulate to the point where we can actually realize and achieve a global vision of health as well as improve the health of the planet. This book will also teach you what you can do to reduce or eliminate diseases in your body and how to improve your good gut bacteria... and it provides you with recipes you can use to do both!