Name: Stress Management: Strategies Designed to Conquer Stress, Improve your Lifestyle and Enrich your Life (en Inglés)
Price: 60843.00 COP
Availability: InStock
Author: Mosman, Sarah
ISBN: 9781507836484

portada Stress Management: Strategies Designed to Conquer Stress, Improve your Lifestyle and Enrich your Life (en Inglés)

Formato

Libro Físico

Autor

Sarah Mosman

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.2 cm

Peso

0.06 kg.

ISBN13

9781507836484

Categorías

La ansiedad y las fobias

Stress Management: Strategies Designed to Conquer Stress, Improve your Lifestyle and Enrich your Life (en Inglés)

Sarah Mosman (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 60.843

$ 101.405

Ahorras: $ 40.562

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 15 de Julio y el Miércoles 24 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Stress Management: Strategies Designed to Conquer Stress, Improve your Lifestyle and Enrich your Life (en Inglés)"

Stress can truly take over our lives. Whether it's dealing with stressful situations in our personal lives, professional lives or physical lives, stress can have a huge impact on our quality of life. Fortunately, if you're reading this you have decided to take action and do something about it! And thankfully, with the right strategies and mindsets you can. "Stress Management" will take you through proven strategies to help you deal with stress and keep it from hindering your lust for life. You will learn... How Stress Affects Your Life How to Communicate About Stress to Family, Friends and your Doctor How to Overcome and Reduce Stress and Anxiety How to take Control of Your Life Gratitude and Affirmations Relaxing and Meditation Techniques Simple New Techniques to Reduce Anxiety and Relax How to De-stress During Work Breaks Much, much more!