Name: Pretty Unhealthy: Why Our Obsession with Looking Healthy Is Making Us Sick (en Inglés)
Price: 82129.00 COP
Availability: InStock
Author: Stamp, Nikki
ISBN: 9781911632344

portada Pretty Unhealthy: Why Our Obsession with Looking Healthy Is Making Us Sick (en Inglés)

Formato

Libro Físico

Autor

Nikki Stamp

Editorial

Murdoch Books

Año

2020

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

Dimensiones

23.1 x 15.5 x 2.0 cm

Peso

0.34 kg.

ISBN13

9781911632344

N° edición

Categorías

Los problemas de la imagen corporal
Trastornos alimentarios
Dietas y régimen alimenticio, nutrición

Pretty Unhealthy: Why Our Obsession with Looking Healthy Is Making Us Sick (en Inglés)

Nikki Stamp (Autor) · Murdoch Books · Tapa Blanda

Libro Físico

$ 82.129

$ 136.882

Ahorras: $ 54.753

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Pretty Unhealthy: Why Our Obsession with Looking Healthy Is Making Us Sick (en Inglés)"

Why are we obsessed with wellness, but our health is getting worse? How have we messed up our relationship with food and exercise so badly? We are more obese, less active and more stressed than ever before and it's killing us. Today, we're more likely to die from a lifestyle disease than any other cause, and many of these would be preventable if we took better care of our health. Enter a vast wellness industry that has emerged in recent years, making big money promoting 'healthy' lifestyles. Except the aim isn't to make your body work better: it's to make your body look better. Equipped with Instagram accounts or wellness blogs, each health advocate leads an army of people towards what is labelled 'health' but might actually be far from it. We are obsessed with body transformation and fitspiration, but the wrong advice is making us poor, tired and pretty unhealthy instead. Pretty Unhealthy is a call to reclaim the definition of true health: to aim for bodies that are resilient to disease and can do everything we need them to do; and for us to feel emotionally happy in those bodies.