Name: Nutrition Under One Hour: Everything You Need to Know About (en Inglés)
Price: 73988.00 COP
Availability: InStock
Author: Brown, Kathy
ISBN: 9781544115030

portada Nutrition Under One Hour: Everything You Need to Know About (en Inglés)

Formato

Libro Físico

Autor

Kathy Brown

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.4 cm

Peso

0.10 kg.

ISBN13

9781544115030

Categorías

Dietas y régimen alimenticio, nutrición

Nutrition Under One Hour: Everything You Need to Know About (en Inglés)

Kathy Brown (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 73.988

$ 123.313

Ahorras: $ 49.325

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 12 de Julio y el Martes 23 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Nutrition Under One Hour: Everything You Need to Know About (en Inglés)"

Our bodies are truly a temple. Since every cell in your body reproduces, you quite literally are what you eat. If you were to fuel your cells with fried, boxed, bagged, and other highly processed foods, those cells may not be getting all the nutrition they need to reproduce successfully; leading to disease. When you fuel your cells with plenty of fresh, ripe, minimally processed foods, your cells will be soaking up all the nutrition they need to reproduce successfully. While genetics do play a role in determining your health, it does not play nearly as high a role as most of us think. Many of the most common diseases of first world countries are linked to lifestyle; Heart Disease, Diabetes, Stroke to name a few. These diseases to have genetic factors, but those factors can be reduced or even prevented with proper nutrition and lifestyle guidance. It is much easier to change habits and lifestyles while you are young, but that doesn't mean those things cannot be changed as you age. You can increase your health and decrease your risk for disease at any age. The key is to start NOW and you are doing that by reading this book. Changing your lifestyle to promote health instead of comfort or convenience will bring about a better quality of life, no matter your age. Disease knows no age. Prevention is your best bet at health and disease control. It is much easier to prevent illness than it is to reverse it! This book will give you the foundation necessary to achieve your goals and live a long healthy life.