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Meditation: Explore Techniques for Practicing Mindfulness (Science-influenced Approach to Self Care Through Breathwork & Meditatio (en Inglés)
Arturo McLean
(Autor)
·
Arturo McLean
· Tapa Blanda
Meditation: Explore Techniques for Practicing Mindfulness (Science-influenced Approach to Self Care Through Breathwork & Meditatio (en Inglés) - McLean, Arturo
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 25 de Julio y el
Lunes 05 de Agosto.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Meditation: Explore Techniques for Practicing Mindfulness (Science-influenced Approach to Self Care Through Breathwork & Meditatio (en Inglés)"
Experience meditation like never before! This exceptional spiritual healing book transcends mediocrity by immersing you in a comprehensive journey of mindfulness. No more shallow content or skimming the surface.After all, why settle for dissatisfying pamphlets when there is a treasure trove of curated wisdom? Embrace a fresh perspective with every page turn and dive deep into the history and core principles of meditation. Each chapter of this guide to anxiety relief is meticulously crafted for step-by-step guidance, practical routines, and engaging techniques. Discover how to maintain focus, conquer wandering thoughts, and create serenity. What "calm within" contains: A step-by-step guide to learning mindfulness and meditationEffective stress management strategies that are practicalCalm your busy mind and practise mindfulness.Improve mental clarity, emotional fortitude, and general wellbeingUnleash your inner potential to live a life that is filled with meaning and fulfilment.Introduction to meditation: uncover the art of meditation, its many benefits, and how to prepare for a fulfilling meditation practice.Mindful meditation practices: immerse yourself in guided meditation sessions for beginners and learn how to develop concentration and mindful awareness in your daily activities.
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Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
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