Name: Maharishi Patanjali Pratipadit Ashtanga Yoga (en Gujarati)
Price: 163192.00 COP
Availability: InStock
Author: Kahar, Akash
ISBN: 9789358815115

portada Maharishi Patanjali Pratipadit Ashtanga Yoga (en Gujarati)

Formato

Libro Físico

Autor

Akash Kahar

Editorial

Writat

Idioma

Gujarati

N° páginas

248

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.0 x 1.6 cm

Peso

0.44 kg.

ISBN13

9789358815115

Categorías

Mente, cuerpo y espíritu

Maharishi Patanjali Pratipadit Ashtanga Yoga (en Gujarati)

Akash Kahar (Autor) · Writat · Tapa Dura

Libro Nuevo

$ 163.192

$ 271.987

Ahorras: $ 108.795

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 17 de Julio y el Viernes 26 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Maharishi Patanjali Pratipadit Ashtanga Yoga (en Gujarati)"

Today, yoga is popular globally as a form of exercise or as part of a daily workout; But authentic yoga has wider and deeper dimensions than is commonly known. It is a known fact that the body affects the mind and the mind affects the body. But, the effect of the mind on the body is greater than one realizes. Yoga's role in helping the body become resilient to stress (a part of our modern lifestyle) without harming the body (staying healthy) is gaining new importance. Patanjali prescribed an eight-limbed process to reach the goal known as Ashtanga Yoga. The eight limbs are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. Yoga's role in helping one become resilient to stress (a part of our modern lifestyle), without harming the body (staying healthy) is gaining new importance. Basically acts as a guide on how to live a meaningful and purposeful life. They serve as prescriptions for moral and ethical conduct and self-discipline; They help us embrace the spiritual aspects of our nature. According to Maharishi Patanjali's definition of yoga, yoga is attained by the inhibition of the mind. His method is Ashtanga Yoga. These eight stages are so important that by restraining the tendencies of the mind, it can be brought to the highest level of samadhi and can be made to pursue the supreme element. Ashtanga yoga is not a separate eight-step path but an eight-dimensional path, in which all eight dimensions are practiced. Ashtanga yoga is a matter of direct experience rather than reading or lectures.