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Intermittent Fasting: The Ultimate Guide To Enhance Brain Health, Lose Unwanted Fat, And Prolong Lifespan (Maintaining A Normal Blood Glucos (en Inglés)
Winston-Francois Fleury
(Autor)
·
Christopher Thomas
· Tapa Blanda
Intermittent Fasting: The Ultimate Guide To Enhance Brain Health, Lose Unwanted Fat, And Prolong Lifespan (Maintaining A Normal Blood Glucos (en Inglés) - Fleury, Winston-Francois
$ 59.536
$ 119.072
Ahorras: $ 59.536
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Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Lunes 22 de Julio y el
Miércoles 31 de Julio.
Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.
Reseña del libro "Intermittent Fasting: The Ultimate Guide To Enhance Brain Health, Lose Unwanted Fat, And Prolong Lifespan (Maintaining A Normal Blood Glucos (en Inglés)"
Unlock the benefits of intermittent fasting with this thorough guide. This book will be your go-to resource for mastering the art of intermittent fasting, from understanding the science behind it to creating individualised plans for various age groups.In addition to helping you lose weight, this book will also improve your overall health and increase your energy levels. With chapters covering everything from the theory behind Intermittent Fasting to the precise meal plans and recipes, this book has everything you need to begin your journey toward a better you.Intermittent Fasting provides a comprehensive overview of the trend of intermittent fasting. This book will demonstrate how to safely and effectively incorporate intermittent fasting into your lifestyle. It was written with consideration for men, women, children, and the elderly. You will learn about the various types of fasts, the science behind them, and the possible benefits of this practise.
