Name: How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier Volume 1 (en Inglés)
Price: 79779.00 COP
Availability: InStock
Author: Angel, Ilene
ISBN: 9781543943467

portada How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier Volume 1 (en Inglés)

Formato

Libro Físico

Autor

Ilene Angel

Editorial

Bookbaby

Idioma

Inglés

N° páginas

184

Encuadernación

Tapa Blanda

Dimensiones

21.8 x 14.2 x 1.5 cm

Peso

0.25 kg.

ISBN13

9781543943467

Categorías

Estrés

How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier Volume 1 (en Inglés)

Ilene Angel (Autor) · Bookbaby · Tapa Blanda

Libro Físico

$ 79.779

$ 122.737

Ahorras: $ 42.958

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Viernes 02 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier Volume 1 (en Inglés)"

Is stress keeping you up at night? Do you want to be calmer, but don't know where to begin? Do you contemplate trying yoga and meditation while your inner voice is saying, "Never gonna happen?" Then How to Calm the Hell Down and Be Happy is for you. For the skeptic who wouldn't be caught dead in the self-help section, How to Calm the Hell Down and Be Happy is the first of its kind survival guide from the world's leading (recovering) worrier.After years of worrying about, well, everything, Ilene Angel embarked on a necessary journey to transform her life into a calmer and happier one. But after trying many of the commonly recommended remedies for stress relief and anxiety, she found herself frustrated by the lack of anything resembling meaningful change. So she began asking herself questions, like "What would I need to believe to be calmer and happier?" And "What do I need to let go of to get there?"The result is How to Calm the Hell Down and Be Happy: Practical Wisdom from a Recovering Worrier. It combines profound, life-changing concepts with humor, because no one said transformation can't be funny.