Name: Healthy Tipping Point: A Powerful Program for a Stronger, Happier you (en Inglés)
Price: 128516.00 COP
Availability: InStock
Author: Caitlin Boyle
ISBN: 9781583334966

portada Healthy Tipping Point: A Powerful Program for a Stronger, Happier you (en Inglés)

Formato

Libro Físico

Editorial

Avery Pub Group

Autor

Caitlin Boyle

Año

2012

Idioma

Inglés

N° páginas

357

Encuadernación

Tapa Blanda

ISBN

1583334963

ISBN13

9781583334966

N° edición

Categorías

Medicina popular y salud

Healthy Tipping Point: A Powerful Program for a Stronger, Happier you (en Inglés)

Caitlin Boyle (Autor) · Avery Pub Group · Tapa Blanda

Libro Físico

$ 128.516

$ 197.717

Ahorras: $ 69.201

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 30 de Julio y el Jueves 08 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Healthy Tipping Point: A Powerful Program for a Stronger, Happier you (en Inglés)"

Start small for big results with this inspiring guide to lifelong wellnessfrom popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: Get Real: Challenge negative-thought patterns to create space for success Eat Clean: Ditch conventional diet advice and follow a simple eating plan tailored to keep energy high, while helping the environmentincluding forty-five delicious vegetarian recipes for foodies on the go Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean bodywith targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.