Name: Healthy High Fiber Recipes: A Complete Cookbook of Delicious, Nutritious Ideas! (en Inglés)
Price: 95165.00 COP
Availability: InStock
Author: Hale, Carla
ISBN: 9781795110587

portada Healthy High Fiber Recipes: A Complete Cookbook of Delicious, Nutritious Ideas! (en Inglés)

Formato

Libro Físico

Autor

Carla Hale

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781795110587

Categorías

Dietética y nutrición
Cocina para dietas
Recetas de frutas y verduras
Recetas de ensaladas y vegetales

Healthy High Fiber Recipes: A Complete Cookbook of Delicious, Nutritious Ideas! (en Inglés)

Carla Hale (Autor) · Independently Published · Tapa Blanda

Libro Nuevo

$ 95.165

$ 146.407

Ahorras: $ 51.243

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 25 de Julio y el Lunes 05 de Agosto.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "Healthy High Fiber Recipes: A Complete Cookbook of Delicious, Nutritious Ideas! (en Inglés)"

Do you want to eat healthier? Has someone in your family struggled with losing weight? Are you tired of feeling hungry an hour after you eat a meal? High fiber recipes can help, and this cookbook offers you some of the best. In the Western world today, including the United States, we have a diet that is high in refined foods. As a result, we often don't get the fiber we need in our diet. This macronutrient helps to maintain energy levels, helps in losing weight and decreases our risk for inflammation and diabetes. Physicians recommend that patients take in about 28 fiber grams a day, as part of a typical 2,000-calorie diet. But most people don't get anywhere near that amount. Would you like to learn to integrate high fiber foods into your recipes at home? If so, you've come to the right place. This cookbook has all kinds of high fiber ideas for you. Adding high fiber foods to your diet doesn't have to be difficult, and high fiber recipes can be as tasty as any others. Try some healthier meals with the help of this cookbook.