Name: Embodying the Yoga Sutra - Support, Direction, Space (en Inglés)
Price: 115567.00 COP
Availability: InStock
Author: Ranju Roy; David Charlton
ISBN: 9781780664804

portada Embodying the Yoga Sutra - Support, Direction, Space (en Inglés)

Formato

Libro Físico

Editorial

Yogawords

Autor

Ranju Roy; David Charlton

Año

2019

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9781780664804

N° edición

Embodying the Yoga Sutra - Support, Direction, Space (en Inglés)

Ranju Roy; David Charlton (Autor) · Yogawords · Tapa Blanda

Libro Físico

$ 115.567

$ 192.612

Ahorras: $ 77.045

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Embodying the Yoga Sutra - Support, Direction, Space (en Inglés)"

Patanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas for practice. They examine the interplay of three key terms: support, direction and space. They suggest that only by taking support on something can you establish a clear direction; and only then can a space open up to grow into. This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation). With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.