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Coaching and Teaching Female Athletes and Dancers: A Guide for Physical and Mental Conditioning (Black and White Version)
Chris Wells
(Autor)
·
Diane Daum
(Autor)
·
Kari Fasting
(Autor)
·
Createspace Independent Publishing Platform
· Tapa Blanda
Coaching and Teaching Female Athletes and Dancers: A Guide for Physical and Mental Conditioning (Black and White Version) - Wells, Chris ; Daum, Diane ; Fasting, Kari
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Reseña del libro "Coaching and Teaching Female Athletes and Dancers: A Guide for Physical and Mental Conditioning (Black and White Version)"
This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely.