Name: A Comprehensive Yoga Guide: Learn Yogic Postures For Stress Relief, Weight Loss, And Meditation (en Inglés)
Price: 78778.00 COP
Availability: InStock
Author: Narang, Meenakshi
ISBN: 9781519268259

portada A Comprehensive Yoga Guide: Learn Yogic Postures For Stress Relief, Weight Loss, And Meditation (en Inglés)

Formato

Libro Físico

Autor

Meenakshi Narang

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 0.2 cm

Peso

0.07 kg.

ISBN13

9781519268259

Categorías

Yoga como ejercicio

A Comprehensive Yoga Guide: Learn Yogic Postures For Stress Relief, Weight Loss, And Meditation (en Inglés)

Meenakshi Narang (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 78.778

$ 131.297

Ahorras: $ 52.519

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "A Comprehensive Yoga Guide: Learn Yogic Postures For Stress Relief, Weight Loss, And Meditation (en Inglés)"

Human life needs overall conditioning for its holistic growth. While modern times lay stress on artificial modes of gratification and conditioning, the most effective healing and nurturing will come only from natural methods like Yoga. Yoga is no longer new to many of us. However, a correct and simplified interpretation of Yoga is always helpful to better understand the method as well as the discipline. This book aims to bring the fundamentals of Yoga to help improve the quality of life by having a healthy body and mind. You will learn about its various postures and their health-promoting benefits. Each of them has easy-to-understand descriptions and Yogic kriyas (procedures) to make it easier for you to follow.