Name: 12 Steps To Fitness Freedom (en Inglés)
Price: 80836.00 COP
Availability: InStock
Author: Bowen, Josh
ISBN: 9781494967871

portada 12 Steps To Fitness Freedom (en Inglés)

Formato

Libro Físico

Autor

Josh Bowen

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

130

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.18 kg.

ISBN13

9781494967871

Categorías

Medicina popular y salud

12 Steps To Fitness Freedom (en Inglés)

Josh Bowen (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 80.836

$ 124.362

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 19 de Julio y el Martes 30 de Julio.

Lo recibirás en cualquier lugar de Colombia entre 1 y 5 días hábiles luego del envío.

Reseña del libro "12 Steps To Fitness Freedom (en Inglés)"

After 10 years as a certified personal trainer and numerous positions within the fitness industry, Josh Bowen has come to recognize that the one thing which has remained consistent throughout the years is the overwhelming abundance of "fitness overload." From Crossfit to P90X to the Atkins Diet and Paleo Diet, our society is inundated with fitness myths, half-truths, facts, and outright lies. How does one decipher all this information? Is it all necessary? What works and what doesn't? 12 Steps to Fitness Freedom is designed to inform people of all experience levels about fitness and nutrition and to simplify that which has been over-complicated by society. Josh Bowen's core objective is to impact his readers in a way that will motivate and inspire them to apply his 12 Steps to their everyday lives with the hope that these will be their first steps towards investing in and taking ownership of their own happiness and destiny. Through his passion, knowledge, and practical approach to fitness, you are guaranteed to enjoy the ride!